I know a lot of moms have trouble with their milk supple and don't really know how to
bring it back up. If your a smoothie kind of girl instead of a cookie kind of girl then this is for you.
You will need.
1-3 whole bananas
2 tbsp Almond Butter ( homemade or Store bought)
1 tbsp Brewer's Yeast ( I use THIS kind)
2 tbsp Ground Flax ( I use THIS)
1/3 Cup Rolled Oats.( Like This)
2-3 tbsp Cocoa Powder ( Like This)
Maple Syrup Or Honey ( Local is best) To Taste
Top with Almond Milk ( Homemade or Store Bought)
and several ice cubes.
Blend, blend , bled and get the benefits of a half
dozen lactation cookies.
bring it back up. If your a smoothie kind of girl instead of a cookie kind of girl then this is for you.
You will need.
1-3 whole bananas
2 tbsp Almond Butter ( homemade or Store bought)
1 tbsp Brewer's Yeast ( I use THIS kind)
2 tbsp Ground Flax ( I use THIS)
1/3 Cup Rolled Oats.( Like This)
2-3 tbsp Cocoa Powder ( Like This)
Maple Syrup Or Honey ( Local is best) To Taste
Top with Almond Milk ( Homemade or Store Bought)
and several ice cubes.
Blend, blend , bled and get the benefits of a half
dozen lactation cookies.
If you don't want to order from Amazon here is the link to Vitacost.
refer your friends and family, you'll each get $10 off at Vitacost.com''. So by using the link posted above you'll get a $10 credit for the site enjoy!!!
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