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Sunday, August 24, 2014

Breast Milk Lotion

3 ounces of breastmilk
3 ounces oil (Grapeseed, Olive, Coconut)
1 tablespoon of beeswax
a few drops of Vitamin E oil
optional: add essential oils for scent


1.Microwave the oil and beeswax slowly just until the beeswax melts, approximately 3 minutes.

2.Add the Vitamin E oil and slowly pour in the room temperature breastmilk while whisking rapidly until it thickens

3.Add essential oils and whisk

4,Pour into shallow jars or lotion tubs. It will continue to thicken as it cools.

 Refrigerate and use for up to 3 months.

Forever N Always

Breast Milk Ice cream


1/2 cup breast milk
1/2 teaspoon vanilla
1 tablespoon sugar
4 cups crushed ice
4 tablespoons salt
1 standard sized coffee can
1 economy sized coffee can
Hand towel or gloves

1.Combine the breast milk, vanilla and sugar into the standard sized coffee can and mix thoroughly. 
2.Tightly seal the can with its plastic lid and place inside the larger sized coffee can. 
3.Fill that can with the crushed ice, then sprinkle the salt over on top.
4.Now, use your gloves or towel to protect your hands as you roll the can back and forth on the ground, until the ice cream sets. The time required depends on the number of servings in the can.

Forever N Always

Breastmilk Butter

What you need
1 -2 ounce Breast milk
Clean Jar


In a freshly cleaned jar, preferably sterile, add the breastmilk.
Screw the lid on tight and shake furiously until you have butter.

Total Time:5 mins
Prep Time:5 mins
Cook Time:0 mins

Forever N Always

Thursday, August 21, 2014

Lactation cookies


1 1/2 cups flour
1 tsp baking soda
1 tsp baking powder
1 tsp salt
1 tsp cinnamon
1/2 tsp all spice
1 tsp cocoa
2 large eggs
1 tsp vanilla
3/4 cup shortening
1 1/2 cups sugar
2 tsp Brewers yeast
1 tbsp ground flaxseed
1 1/2 cups oats (can be quick oats)
1 10 oz bag mini chocolate chips


Heat oven to 350 (I baked at 325 in convection oven)
In medium bowl sift flour, baking soda, baking powder, salt, cinnamon, all spice and cocoa.
In stand mixer on medium speed, add shortening, sugar and vanilla. Add in eggs one at a time.
Mix on medium high for 1-2 minutes to ensure well combined.
Turn mixer to lowest setting in slowly add in flour mixture. Mix until just combined.
Remove bowl from mixer and add in oats, mini chocolate chips, yeast and flaxseed. Mix by hand.
These cookies work best when on silpat or parchment paper on your baking sheet. I made each cookie roughly a
tablespoon and placed about 2 inches apart.
Bake for 7-9 minutes and then cool on cooling rack. Keep a close eye on these cookies and remove when edges are just barely browned.
The center may appear slightly "wet" and that is ok. Cookie will continue to bake after it is removed from oven.

Mine spread out like crazy So next time I think I'll use less water. :)

Blueberry lactation smoothie

Coconut milk or Almond Milk
1 tbsp Brewer's Yeast ( I use THIS kind)
2 tbsp Ground Flax ( I use THIS)
1/3 Cup Rolled Oats.( Like This)

I just added Blueberries till I got the flavor I wanted.
Add the milk till you get it as thick or as think as you want. 
Mix and Enjoy.

Wednesday, August 6, 2014

Lactation Oatmeal

I really wanted cookies earlier but didn't feel like making them (lazy I know) So instead of making cookies I made oatmeal. It's much faster and easier to make then cookies..

1/4cup Quick Oats
1/2cups Milk
1tsp flax seed 
1tsp brewers yeast
Optional butter, brown sugar, honey, chocolate chips, anything you like it oatmill.

Heat in the microwave for 1min.
Take out stir then add whatever flavors you like. 
I do alittle bit of butter and brown sugar with a dash of salt.

Enjoy this in the morning or as a snack anytime.