I'm a Navy wife and a mother of 2.I have a wonderful 2 year old who is crazy and really starting to show who he is. I also have a 3 month old daughter I'm into Eco friendly , DIY , and trying to make things healthier for my family.
I'm also a stay at home mom.
Thursday, August 21, 2014
Blueberry lactation smoothie
Coconut milk or Almond Milk 1 tbsp Brewer's Yeast ( I use THIS kind) 2 tbsp Ground Flax ( I use THIS) 1/3 Cup Rolled Oats.( Like This) I just added Blueberries till I got the flavor I wanted. Add the milk till you get it as thick or as think as you want. Mix and Enjoy.