1/4cup Quick Oats
1/2cups Milk
1tsp flax seed
1tsp brewers yeast
Optional butter, brown sugar, honey, chocolate chips, anything you like it oatmill.
Heat in the microwave for 1min.
Take out stir then add whatever flavors you like.
I do alittle bit of butter and brown sugar with a dash of salt.
Enjoy this in the morning or as a snack anytime.
No comments:
Post a Comment